Off-season running program for high school aged cross-country and track athletes.
When: Every Tuesday and Thursday - 3:00-4:30pm (January 5th until Feb 25th)
Where: Como Lakeside Pavilion, 1360 Lexington Pkwy N, St. Paul, MN 55117
Purpose: Base/foundational training for High School aged athletes focused on 800-3200m track racing or general fitness.
Schedule: warmup/drills, running workout, cool down, stretching, and core/strength routines.
Coach: Danny Docherty, local runner and high school coach
Cost: $50 for 16 training sessions, t-shirt, and TCTC membership. Scholarships available.